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Nutrition and Health workshop


On March 4, Canadian Dietician Mrs. Sarah Hamdan gave a Nutrition and Health workshop to the AIA MYP students. Throughout the workshops, students participated in activities to learn about classifying nutrients, and grouping food into food groups according to “My Plate” standards. Students learnt how to read labels, understand what to watch for when purchasing processed food. Teachers and students asked questions and shared their knowledge on Nutrition and diet. At the end of the session, students followed a recipe to create a healthy sweet snack using every day ingredients and got to eat it.

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